Kava Kava root power has many benefits including reducing anxiety and being a sleep aid. Here's how you can whip up a nice and relaxing creamy shake:
Add milk and kava in a bowl, stir and filter the milk into another bowl or cup. Put the filtered kava milk into a blender with ice cream. Blend and enjoy!
Recipe from http://cavacavakavakava.blogspot.com/2011/01/kava-milkshake-recipe.html
Image from https://www.chowhound.com/recipes/kava-shake-14098