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It is now the end of January. Like many people, the 'winter blah's' may leave you feeling fatigued, stressed out, depressed and hormonal. If you or a loved one are experiencing these symptoms, allow me to introduce you to MACA ROOT. MACA ROOT is a plant from the broccoli family, which resembles a radish or a small turnip. It comes in several colors but the most common is yellow and is native to the country of Peru. The people of Peru traditionally have used this mighty root as an aphrodisiac, but have come to use MACA for a variety of ailments and prevention of certain diseases.  Scientific evidence suggests MACA is a powerful superfood that has many superior, life enhancing...

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Crazy about Cayenne

Cayenne What is it? The Cayenne, or Guinea pepper, or Bird pepper is a red, hot chili pepper used to spice dishes, as well as for medicinal purposes. The fruits are generally dried and ground, or pulped and baked into cakes, which are then ground and sifted to make the powdered spice known as cayenne pepper. Healing powers of Cayenne powder? Great to avoid upset stomach: Cayenne pepper added diet helps avoid stomach aches, gas and cramps. Rheumatic and arthritic pains: Topical application of cayenne pepper causes irritation in the applied area thus, helps distract the nerves from joint pains due to arthritis. Cure Headaches: Smelling cayenne helps cure headaches. Topical application of the medical ingredient in cayenne also helps...

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