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It is now the end of January. Like many people, the 'winter blah's' may leave you feeling fatigued, stressed out, depressed and hormonal. If you or a loved one are experiencing these symptoms, allow me to introduce you to MACA ROOT. MACA ROOT is a plant from the broccoli family, which resembles a radish or a small turnip. It comes in several colors but the most common is yellow and is native to the country of Peru. The people of Peru traditionally have used this mighty root as an aphrodisiac, but have come to use MACA for a variety of ailments and prevention of certain diseases.  Scientific evidence suggests MACA is a powerful superfood that has many superior, life enhancing...

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A Berry Good Post about Acai

What is Acai? The acai berry is an inch-long, reddish-purple fruit. It comes from the acai palm tree, which is native to Central and South America.   Nutrients & Applications: Acai is known to have very high antioxidant properties. During a recent vitro test, the well known antioxidant phenols and anthocyanin chemicals were extracted from the fruit, showing that  Acai has the ability to support healthy and normal cellular tissue growth. The ORAC value of Acai is one of the highest in the world. In Brazil, Acai is primarily being used as an astringent and blood cleanser. The dark purple color of the fruit is due to the polyphenolic compounds. The compound anthocyanin is responsible for creating red to purple...

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