Can you consume Turmeric everyday?

Can you consume Turmeric everyday?

Turmeric is generally safe to consume in small to moderate amounts on a daily basis. It is a common ingredient in many cuisines and has a long history of use in traditional medicine.

However, it is important to note that turmeric is a potent spice and can have powerful effects on the body. It is important to use it in moderation and to speak with a healthcare provider before adding large amounts of turmeric to your diet, especially if you have any underlying health conditions or are taking any medications.

Turmeric may interact with certain medications, such as blood thinners and drugs used to treat diabetes, so it is important to be aware of these potential interactions.

In general, it is a good idea to incorporate a variety of foods and spices into your diet to ensure that you are getting a wide range of nutrients and health benefits.

We offer high quality Organic Turmeric with purity you can see with its unparalleled vibrant colour.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.